{"id":98050,"date":"2025-05-11T00:20:31","date_gmt":"2025-05-10T21:20:31","guid":{"rendered":"https:\/\/mersingazetesi.com\/?p=98050"},"modified":"2025-05-11T00:20:31","modified_gmt":"2025-05-10T21:20:31","slug":"saglikli-yasam-icin-adim-atan-mersinliler-dogada-keyifli-bir-gun-gecirdi","status":"publish","type":"post","link":"https:\/\/mersingazetesi.com\/index.php\/2025\/05\/11\/saglikli-yasam-icin-adim-atan-mersinliler-dogada-keyifli-bir-gun-gecirdi\/","title":{"rendered":"SA\u011eLIKLI YA\u015eAM \u0130\u00c7\u0130N ADIM ATAN MERS\u0130NL\u0130LER, DO\u011eADA KEY\u0130FL\u0130 B\u0130R G\u00dcN GE\u00c7\u0130RD\u0130"},"content":{"rendered":"<p class=\"v1MsoNoSpacing\">Mersin B\u00fcy\u00fck\u015fehir Belediyesi Sa\u011fl\u0131k \u0130\u015fleri Dairesi Ba\u015fkanl\u0131\u011f\u0131 koordinesinde, ya\u015fam\u0131n her alan\u0131nda ve her yerinde vatanda\u015flar\u0131n fiziksel aktiviteye kat\u0131l\u0131m\u0131 art\u0131rmak, sa\u011fl\u0131kl\u0131 davran\u0131\u015flar\u0131 ve ya\u015fam tarzlar\u0131n\u0131 te\u015fvik etmek i\u00e7in her y\u0131l d\u00fcnya genelinde fark\u0131ndal\u0131kla kutlanan\u00a0<b>&#8220;10 May\u0131s Sa\u011fl\u0131k i\u00e7in Hareket Et G\u00fcn\u00fc&#8221;<\/b>\u00a0kapsam\u0131nda do\u011fan\u0131n i\u00e7inde keyifli bir etkinlik ger\u00e7ekle\u015ftirdi.<\/p>\n<p class=\"v1MsoNoSpacing\">\n<p class=\"v1MsoNoSpacing\">Kuyuluk Tabiat Park\u0131&#8217;nda d\u00fczenlenen etkinli\u011fe; B\u00fcy\u00fck\u015fehir Belediyesi Sa\u011fl\u0131k \u0130\u015fleri Dairesi Ba\u015fkanl\u0131\u011f\u0131 b\u00fcnyesinde hizmet veren Mezitli Kad\u0131n Sa\u011fl\u0131\u011f\u0131 Dan\u0131\u015fma Merkezi, Tarsus Atat\u00fcrk Park\u0131 Sa\u011fl\u0131kl\u0131 Ya\u015fam Merkezi dan\u0131\u015fanlar\u0131 ile birlikte B\u00fcy\u00fck\u015fehir Belediyesi Sosyal Hizmetler Dairesi Ba\u015fkanl\u0131\u011f\u0131&#8217;na ba\u011fl\u0131 Tarsus, Erdemli ve Mezitli Emekli Evi \u00fcyeleri kat\u0131ld\u0131. Do\u011fan\u0131n i\u00e7inde g\u00fczel havan\u0131n tad\u0131n\u0131 \u00e7\u0131kartan kat\u0131l\u0131mc\u0131lara Mezitli Belediye Ba\u015fkan\u0131 Ahmet Serkan Tuncer de e\u015flik etti.<\/p>\n<p class=\"v1MsoNoSpacing\">\n<p class=\"v1MsoNoSpacing\">Uzmanlar e\u015fli\u011finde ilk olarak fiziksel aktiviteler yapan kat\u0131l\u0131mc\u0131lar daha sonra m\u00fczik e\u015fli\u011finde e\u011flenip, g\u00f6n\u00fcllerince oynad\u0131. Yemye\u015fil orman\u0131n i\u00e7erisinde do\u011fa y\u00fcr\u00fcy\u00fc\u015f\u00fcne \u00e7\u0131kan kat\u0131l\u0131mc\u0131lar, hem fiziksel hem ruhsal anlamda yenilenme ve tazelenme imkan\u0131 buldu. Etkinlikte, vatanda\u015flara yemek ikram\u0131 da yap\u0131ld\u0131. Geni\u015f bir kat\u0131l\u0131mla ger\u00e7ekle\u015fen etkinlik herkesi memnun ederken, kat\u0131l\u0131mc\u0131lar etkinlik sayesinde yeni arkada\u015flar edinip, sosyal ba\u011flar\u0131n\u0131 g\u00fc\u00e7lendirdi.<\/p>\n<p class=\"v1MsoNormal\">\n<p class=\"v1MsoNoSpacing\"><b>Ba\u015fkan Tuncer: &#8220;B\u00fcy\u00fck\u015fehir&#8217;le uyum ve huzurla \u00e7al\u0131\u015fmaya devam edece\u011fiz&#8221;<\/b><\/p>\n<p class=\"v1MsoNoSpacing\">Mersin B\u00fcy\u00fck\u015fehir Belediyesi ile birlikte uyum ve huzur i\u00e7erisinde \u00e7al\u0131\u015ft\u0131klar\u0131n\u0131 kaydeden Mezitli Belediye Ba\u015fkan\u0131 Ahmet Serkan Tuncer, B\u00fcy\u00fck\u015fehir Belediye Ba\u015fkan\u0131 Vahap Se\u00e7er&#8217;in; kad\u0131n, gen\u00e7 \u00e7ift\u00e7i, emek\u00e7i her kesimden vatanda\u015f\u0131n\u0131 d\u00fc\u015f\u00fcnen bir belediye ba\u015fkan\u0131 oldu\u011funu dile getirdi. Mezitli Belediyesi olarak vatanda\u015flar\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 ve mutlulu\u011funu \u00f6nceleyen \u00e7al\u0131\u015fmalar yapt\u0131klar\u0131n\u0131 anlatan Tuncer,\u00a0<b>&#8220;Emeklilerimizin mutlulu\u011fu i\u00e7in \u00e7e\u015fitli geziler d\u00fczenliyor, onlar\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcyoruz. Emekli Evlerimizdeki konforlar\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcyoruz. Sosyal belediyecilik anlam\u0131nda B\u00fcy\u00fck\u015fehir Belediyesi ve Mezitli Belediyesi olarak vatanda\u015flar\u0131m\u0131z\u0131n her zaman yan\u0131nday\u0131z. Emekliye de\u011fer veren ve yan\u0131nda olan sa\u011fl\u0131ktan sosyal politikalara kadar her \u015feyi d\u00fc\u015f\u00fcnen Ba\u015fkan\u0131m\u0131z Vahap Se\u00e7er&#8217;e te\u015fekk\u00fcr ediyorum. Her zaman uyum ve huzur i\u00e7inde sizlerin yan\u0131nda olmaya devam edece\u011fiz&#8221;<\/b>\u00a0ifadelerini kulland\u0131.<\/p>\n<p class=\"v1MsoNoSpacing\">\n<p class=\"v1MsoNoSpacing\"><b>Atila: &#8220;B\u00fcy\u00fck\u015fehir olarak koruyucu hekimli\u011fe \u00e7ok fazla \u00f6nem veriyoruz&#8221;<\/b><\/p>\n<p class=\"v1MsoNoSpacing\">B\u00fcy\u00fck\u015fehir Belediyesi Sa\u011fl\u0131k \u0130\u015fleri Dairesi Ba\u015fkan\u0131 H\u00fclya Atila,\u00a0<b>&#8220;10 May\u0131s D\u00fcnya Sa\u011fl\u0131k i\u00e7in Hareket Et G\u00fcn\u00fc&#8221;<\/b>\u00a0kapsam\u0131nda Kuyuluk Tabiat Park\u0131&#8217;nda Mezitli Kad\u0131n Sa\u011fl\u0131\u011f\u0131 Dan\u0131\u015fma Merkezi, Tarsus Atat\u00fcrk Park\u0131 Sa\u011fl\u0131kl\u0131 Ya\u015fam Merkezi, Tarsus, Erdemli ve Mezitli Emekli Evi \u00fcyelerinin kat\u0131ld\u0131\u011f\u0131 g\u00fczel bir organizasyon ger\u00e7ekle\u015ftirdiklerini dile getirdi. D\u00fcnya Sa\u011fl\u0131k \u0130\u00e7in Hareket Et G\u00fcn\u00fc&#8217;n\u00fcn fiziksel hareketlili\u011fe ve fiziksel aktivitenin \u00f6nemine dikkat \u00e7ekmek i\u00e7in ger\u00e7ekle\u015ftirilen bir g\u00fcn oldu\u011funu s\u00f6yleyen Atila,\u00a0<b>&#8220;Sa\u011fl\u0131k i\u00e7in beslenmemize \u00f6nem vermek, fiziksel aktivitelerimizi ger\u00e7ekle\u015ftirmek koruyucu hekimli\u011fe \u00f6nem vermenin bir par\u00e7as\u0131. Biz, B\u00fcy\u00fck\u015fehir olarak koruyucu hekimli\u011fe \u00e7ok fazla \u00f6nem veriyoruz ve hastal\u0131klar olu\u015fmadan \u00f6nce onlar\u0131n olu\u015fmas\u0131n\u0131 \u00f6nlemek i\u00e7in de bir\u00e7ok aktivite d\u00fczenliyoruz. Ekinli\u011fimizde de fiziksel aktivitenin \u00f6nemine dikkat \u00e7ekmek istiyoruz. Hangi ya\u015fta olursa olsun insanlar\u0131 buna \u00f6zendirmek ve toplumu bilin\u00e7lendirmek i\u00e7in do\u011fal bir ortamda, ormanl\u0131k alanda temiz havada g\u00fcn\u00fcm\u00fcz\u00fc kutluyoruz&#8221;<\/b>\u00a0dedi.<\/p>\n<p class=\"v1MsoNoSpacing\">\n<p class=\"v1MsoNoSpacing\"><b>Do\u011fan\u0131n huzurlu atmosferinde kat\u0131l\u0131mc\u0131lar, hem fiziksel hem ruhsal anlamda yenilendi<\/b><\/p>\n<p class=\"v1MsoNoSpacing\">Erdemli Emekli Evi \u00fcyesi Nergiz D\u00f6lek, etkinlikten \u00e7ok memnun kald\u0131\u011f\u0131n\u0131 belirterek,\u00a0<b>&#8220;\u00c7ok g\u00fczel oynad\u0131k. Ben tam bir do\u011fa insan\u0131y\u0131m. \u00c7aml\u0131klar\u0131n aras\u0131nda do\u011fa y\u00fcr\u00fcy\u00fc\u015f\u00fcn\u00fc yapt\u0131k, \u00e7ok g\u00fczeldi. \u00c7ok hareketli bir g\u00fcnd\u00fc. Bizler i\u00e7in \u00e7ok iyi oldu, i\u00e7imiz a\u00e7\u0131ld\u0131&#8221;\u00a0<\/b>dedi.<\/p>\n<p class=\"v1MsoNoSpacing\">\n<p class=\"v1MsoNoSpacing\">Mezitli Emekli Evi&#8217;nden faydalanan M\u00fcnire Toz da ilk defa b\u00f6yle bir etkinli\u011fe kat\u0131ld\u0131\u011f\u0131n\u0131 ve ho\u015funa gitti\u011fini ifade ederek,\u00a0<b>&#8220;Ahmet Ba\u015fkan&#8217;\u0131m\u0131z\u0131n bizleri ziyaret etmesi \u00e7ok g\u00fczeldi. \u0130nan\u0131lmaz g\u00fczel bir ortam vard\u0131. Etkinli\u011fe Erdemli&#8217;den bile gelenlerin oldu\u011funu g\u00f6r\u00fcnce \u00e7ok \u015fa\u015f\u0131rd\u0131m. Emekliler d\u0131\u015far\u0131da, kafede \u00e7ay kahve i\u00e7mek istese b\u00fcy\u00fck paralar \u00f6demek zorunda kalacaklar oysaki emekli maa\u015flar\u0131 belli. Emekli Evleri&#8217;nde ise emekliler bulu\u015fuyor, g\u00fczel sohbetler ediyorlar ve bir sosyallik olu\u015fuyor. Ba\u015fkan\u0131m\u0131z Vahap Se\u00e7er&#8217;e te\u015fekk\u00fcr ediyoruz&#8221;<\/b>\u00a0diye konu\u015ftu.<\/p>\n<p class=\"v1MsoNoSpacing\">\n<p class=\"v1MsoNoSpacing\">Tarsus Atat\u00fcrk Park\u0131 Sa\u011fl\u0131kl\u0131 Ya\u015fam Merkezi dan\u0131\u015fanlar\u0131ndan G\u00fcler Gen ise,<b>\u00a0&#8220;\u00c7ok ne\u015feli ve e\u011flenceli bir ortam vard\u0131. Enerjisi \u00e7ok y\u00fcksek insanlar vard\u0131. Mutlu olduk. Benim boyun f\u0131t\u0131\u011f\u0131m vard\u0131 ve sa\u011fl\u0131kl\u0131 ya\u015fam merkezine gittikten sonra \u00e7ok fazla rahatlama hissettim. Bu benim ilk deneyimim oldu. Do\u011fada y\u00fcr\u00fcmek ve egzersiz yapmak \u00e7ok g\u00fczeldi&#8221;<\/b>\u00a0\u015feklinde konu\u015ftu.<\/p>\n<p class=\"v1MsoNoSpacing\">\n<p class=\"v1MsoNoSpacing\">Erdemli Emekli Evi&#8217;nden faydalanan ba\u015fka bir \u00fcye Mevl\u00fct G\u00fcne\u015f de ald\u0131\u011f\u0131 d\u00fc\u015f\u00fck maa\u015f sebebi ile ge\u00e7inemeyen emeklilerin sosyal etkinliklere de b\u00fct\u00e7e ay\u0131ramad\u0131klar\u0131n\u0131 anlatarak,\u00a0<b>&#8220;Bu faaliyetler \u00e7ok g\u00fczel oluyor. Emekliler bu sayede kafas\u0131n\u0131 da\u011f\u0131tm\u0131\u015f ve rahatlam\u0131\u015f oluyorlar. B\u00fct\u00fcn hastal\u0131klar\u0131n ba\u015f\u0131 hareketsizlik. Devaml\u0131 hareket etmek ve spor yapmak laz\u0131m. Etkinlik de \u00e7ok g\u00fczel oldu. Yapt\u0131\u011f\u0131m\u0131z spor hem ruhumuza hem bedenimize iyi geldi&#8221;<\/b>\u00a0ifadelerini kulland\u0131.<\/p>\n<p class=\"v1MsoNoSpacing\">\n","protected":false},"excerpt":{"rendered":"<p>Mersin B\u00fcy\u00fck\u015fehir Belediyesi Sa\u011fl\u0131k \u0130\u015fleri Dairesi Ba\u015fkanl\u0131\u011f\u0131 koordinesinde, ya\u015fam\u0131n her alan\u0131nda ve her yerinde vatanda\u015flar\u0131n fiziksel aktiviteye kat\u0131l\u0131m\u0131 art\u0131rmak, sa\u011fl\u0131kl\u0131 davran\u0131\u015flar\u0131 ve ya\u015fam tarzlar\u0131n\u0131 te\u015fvik etmek i\u00e7in her y\u0131l d\u00fcnya genelinde fark\u0131ndal\u0131kla kutlanan\u00a0&#8220;10 May\u0131s Sa\u011fl\u0131k i\u00e7in Hareket Et G\u00fcn\u00fc&#8221;\u00a0kapsam\u0131nda do\u011fan\u0131n i\u00e7inde keyifli bir etkinlik ger\u00e7ekle\u015ftirdi. Kuyuluk Tabiat Park\u0131&#8217;nda d\u00fczenlenen etkinli\u011fe; B\u00fcy\u00fck\u015fehir Belediyesi Sa\u011fl\u0131k \u0130\u015fleri Dairesi [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":98051,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,8,5],"tags":[],"class_list":["post-98050","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kadin","category-mersin","category-saglik"],"views":993,"_links":{"self":[{"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/posts\/98050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/comments?post=98050"}],"version-history":[{"count":0,"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/posts\/98050\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/media\/98051"}],"wp:attachment":[{"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/media?parent=98050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/categories?post=98050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/tags?post=98050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}