*G\u00fcndem Filistin iken ba\u015fka bir konuyu yazmak nereden \u00e7\u0131kt\u0131 diyebilirsiniz.
\n*Biraz olsun sava\u015ftan ve \u00e7ocuk ve kad\u0131nlar\u0131 \u00f6ld\u00fcren adi-zalim \u0130srail\u2019den uzakla\u015fmak\/uzakla\u015ft\u0131rmak istedim.<\/p>\n
MUTLAKA OKUYUN-ALZHE\u0130MER<\/p>\n
*Ya\u015f kemale erince (ka\u00e7 ya\u015f\u0131nda kemale eriyorsa?) unutkanl\u0131k ba\u015flay\u0131nca akl\u0131m\u0131za gelen bir hastal\u0131k Alzheimer\u2026
\n*Baz\u0131 \u015feyleri ve yerlerini unutunca kom\u015fular\u0131n\u0131z, arkada\u015flar\u0131n\u0131z hatta e\u015finiz ve \u00e7ocuklar\u0131n\u0131z size bir ba\u015fka bakmaya ba\u015fl\u0131yorlar.
\n*\u00dclkemizde 300 bin civar\u0131nda Alzheimer hastas\u0131 oldu\u011fu var say\u0131l\u0131yormu\u015f.
\n*Gen\u00e7 n\u00fcfusun s\u00fcrekli ya\u015flanaca\u011f\u0131 bir \u00fclke olarak T\u00fcrkiye’de 30-40 y\u0131l sonra Alzheimer hastal\u0131\u011f\u0131n \u00e7ok \u00f6nemli sa\u011fl\u0131k sorunu olaca\u011f\u0131n\u0131 s\u00f6ylemek i\u00e7in medyum olmaya gerek yok.
\n*Amerika Birle\u015fik Devletleri\u2019nde Alzheimer hastal\u0131\u011f\u0131 5-6 milyon civar\u0131ndaym\u0131\u015f.
\n*Bu hastal\u0131k ya\u015flanan n\u00fcfus ile h\u0131zla b\u00fcy\u00fcyor.
\n*Ankara\u2019da T.C. Ba\u015fbakanl\u0131k Devlet \u0130statistik Enstit\u00fcs\u00fcnde \u00e7al\u0131\u015f\u0131rken \u015fahit olmu\u015ftum. Bir \u00e7ok analiz i\u00e7in ya\u015f gruplar\u0131 yap\u0131l\u0131rd\u0131. Bu gruplar\u0131 pek hat\u0131rlam\u0131yor olabilirim ama 0\/5-5\/10\u2026 +55 ile biterdi.
\n\u015eimdi ma\u015fallah en b\u00fcy\u00fck ya\u015f 55\u2019den 80\/85\u2019lere geldi.<\/p>\n
BEY\u0130NDE GL\u0130KOZ EKS\u0130KL\u0130\u011e\u0130 <\/p>\n
* \u201cSteve ad\u0131nda birinin e\u015fi Mary doktormu\u015f. Mary kocas\u0131 Steve\u2019in Alzheimer hastas\u0131 oldu\u011fundan \u015f\u00fcphelenmi\u015f.
\nDoktor kad\u0131n kocas\u0131n\u0131 hastanede uzman bir doktora g\u00f6t\u00fcrm\u00fc\u015f. Doktor kocas\u0131n\u0131 hastanede muayene ederken Steve\u2019den bir saat \u00e7izmesini istemi\u015f.
\n*Steve; Saat yerine birka\u00e7 daire \u00e7izmi\u015f. Sonra anlams\u0131z birka\u00e7 fig\u00fcr \u00e7izmi\u015f. Bu \u00e7izimler anlaml\u0131 de\u011filmi\u015f.
\n*Uzman Doktor: Arkada\u015f\u0131 Dr. Mary\u2019ye: “Kocan\u0131z Alzheimer hastal\u0131\u011f\u0131n\u0131n ba\u015flang\u0131c\u0131nda” demi\u015f.
\n* Mary \u00e7ok \u00fcz\u00fclm\u00fc\u015f. Doktor olarak da pes etmemi\u015f. Hastal\u0131\u011f\u0131 incelemeye ba\u015flam\u0131\u015f. Yapt\u0131\u011f\u0131 incelemeler sonunda Alzheimer hastal\u0131\u011f\u0131n\u0131n beyinde glikoz eksikli\u011fi ile ili\u015fkili oldu\u011funu g\u00f6rm\u00fc\u015f.
\n*Ara\u015ft\u0131rmac\u0131lar: \u201cYa\u015fl\u0131lar\u0131n demans\u0131 kafas\u0131na diyabet gibi geliyor. \u0130nsanlar Diyabet veya Alzheimer hastal\u0131\u011f\u0131 semptomlar\u0131na sahip olmadan \u00f6nce, v\u00fccut zaten 10 ila 20 y\u0131l boyunca problemler ile ya\u015farlar\u201d
\n*Dr. Mary’ nin ara\u015ft\u0131rmas\u0131nda: Alzheimer hastal\u0131\u011f\u0131 Tip 1 veya Tip 2 diyabetler ile benzerli\u011fi g\u00f6r\u00fclm\u00fc\u015f.
\n*Sebebinin ise ins\u00fclin dengesizli\u011fi olarak g\u00f6r\u00fclm\u00fc\u015f.
\n*\u0130ns\u00fclin, beyin h\u00fccrelerinin glikozu emmesini \u00f6nlermi\u015f. H\u00e2lbuki \u201cGlikoz beyin h\u00fccrelerinin beslenmesidir. Glikoz olmadan, beyin h\u00fccreleri \u00f6l\u00fcr.\u201d<\/p>\n
KETONLAR BEY\u0130N \u0130\u00c7\u0130N GEREKL\u0130<\/p>\n
*Sonu\u00e7 olarak; kaliteli bu proteinler v\u00fccudumuzu besleyen h\u00fccrelermi\u015f.
\n*Beyin h\u00fccreleri i\u00e7in alternatif besinler, ketonlarm\u0131\u015f. Ketonlar beyin h\u00fccreleri i\u00e7in gereklidir. Ketonlar vitaminlerde bulunamazm\u0131\u015f\u2026
\n*Dr. Mary, kocas\u0131n\u0131n yeme\u011fine \u201cHindistan cevizi ya\u011f\u0131\u201d eklemi\u015f. \u0130ki hafta sonra, resim ve saat testleri yapmak i\u00e7in tekrar hastaneye gitti\u011finde, ilerlemede inan\u0131lmaz sonu\u00e7lar g\u00f6r\u00fclm\u00fc\u015f.
\n*Mary kocas\u0131 i\u00e7in: \u201cKo\u015famad\u0131 ama \u015fimdi ko\u015fabiliyor. Okuyam\u0131yordu \u015fimdi \u00fc\u00e7 ay boyunca \u2018Hindistan cevizi ya\u011f\u0131\u2019 ald\u0131ktan sonra tekrar okuyabiliyor.\u201d
\n*Kendi ihtiya\u00e7lar\u0131n\u0131 kar\u015f\u0131l\u0131yor. Eve gelen akrabalar\u0131 sevin\u00e7le kar\u015f\u0131l\u0131yor.
\n* \u201cDemans, besinlerin beyin h\u00fccrelerine ta\u015f\u0131namad\u0131\u011f\u0131 ve besinlerin ins\u00fclin ile beyinden beyne ge\u00e7mesi gerekti\u011finden kaynaklan\u0131r\u201ddemi\u015f.<\/p>\n
H\u0130ND\u0130STAN CEV\u0130Z\u0130 YA\u011eI<\/p>\n
Diyabetik hastalar i\u00e7in ins\u00fclin salg\u0131lanmas\u0131 kolay de\u011fildir.
\n\u201cBesinler beyine ula\u015famaz ve besinler de kanadan beyine ula\u015famaz.<\/p>\n
Beslenme beynine ula\u015famaz. Beyin h\u00fccreleri a\u00e7l\u0131ktan \u00f6l\u00fcnce de insanlar, zek\u00e2dan mahrum kal\u0131rlar. \u201d
\n*Hindistan cevizi ya\u011f\u0131, Alzheimer hastal\u0131\u011f\u0131n\u0131 ve Parkinson hastal\u0131\u011f\u0131n\u0131 iyile\u015ftirebiliyormu\u015f.
\n*Hindistan cevizi ya\u011f\u0131nda ye\u015fil so\u011fan ve so\u011fanlar\u0131 k\u0131zartt\u0131ktan sonra, Hindistan cevizli kekler yap\u0131labilir. 2-3 \u00e7orba ka\u015f\u0131\u011f\u0131 Hindistan cevizi ya\u011f\u0131 al\u0131nd\u0131ktan sonra, 2-3 ay sonra g\u00f6zler de normal olarak odaklanabilir.
\n*Ben doktor de\u011filim. Ara\u015ft\u0131rd\u0131m. Hem sizler i\u00e7in hem de kendim i\u00e7in buraya ald\u0131m. Uzman ya da inand\u0131\u011f\u0131n\u0131z bir doktora sormadan hi\u00e7bir \u015fey yapmay\u0131n\u0131z.<\/p>\n
\u00c7ARPITILMI\u015e S\u00d6ZLER:<\/p>\n
G\u00fcne\u015f girmeyen eve doktor da girmez.<\/p>\n","protected":false},"excerpt":{"rendered":"
*G\u00fcndem Filistin iken ba\u015fka bir konuyu yazmak nereden \u00e7\u0131kt\u0131 diyebilirsiniz. *Biraz olsun sava\u015ftan ve \u00e7ocuk ve kad\u0131nlar\u0131 \u00f6ld\u00fcren adi-zalim \u0130srail\u2019den uzakla\u015fmak\/uzakla\u015ft\u0131rmak istedim. MUTLAKA OKUYUN-ALZHE\u0130MER *Ya\u015f kemale erince (ka\u00e7 ya\u015f\u0131nda kemale eriyorsa?) unutkanl\u0131k ba\u015flay\u0131nca akl\u0131m\u0131za gelen bir hastal\u0131k Alzheimer\u2026 *Baz\u0131 \u015feyleri ve yerlerini unutunca kom\u015fular\u0131n\u0131z, arkada\u015flar\u0131n\u0131z hatta e\u015finiz ve \u00e7ocuklar\u0131n\u0131z size bir ba\u015fka bakmaya ba\u015fl\u0131yorlar. *\u00dclkemizde […]<\/p>\n","protected":false},"author":12,"featured_media":59870,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-60891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-abidin-guneyli"],"views":63,"_links":{"self":[{"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/posts\/60891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/comments?post=60891"}],"version-history":[{"count":0,"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/posts\/60891\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/media\/59870"}],"wp:attachment":[{"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/media?parent=60891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/categories?post=60891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/tags?post=60891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}