{"id":137861,"date":"2026-07-10T14:12:20","date_gmt":"2026-07-10T11:12:20","guid":{"rendered":"https:\/\/mersingazetesi.com\/?p=137861"},"modified":"2026-07-10T14:12:20","modified_gmt":"2026-07-10T11:12:20","slug":"mersinde-saglikli-yasam-icin-sahada-test-uygulamasi","status":"publish","type":"post","link":"https:\/\/mersingazetesi.com\/index.php\/2026\/07\/10\/mersinde-saglikli-yasam-icin-sahada-test-uygulamasi\/","title":{"rendered":"Mersin&#8217;de sa\u011fl\u0131kl\u0131 ya\u015fam i\u00e7in sahada test uygulamas\u0131"},"content":{"rendered":"<p>Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131 taraf\u0131ndan y\u00fcr\u00fct\u00fclen \u2018Hareket Ya\u015f\u0131n\u0131 \u00d6\u011fren, Sa\u011fl\u0131kl\u0131 Ya\u015fa&#8217; kampanyas\u0131 kapsam\u0131nda Mersin&#8217;de 13 il\u00e7ede kurulan stantlarda vatanda\u015flar\u0131n hareket kapasitesi \u00f6l\u00e7\u00fcl\u00fcrken, bug\u00fcne kadar 58 bin ki\u015fiye ula\u015f\u0131ld\u0131.<br \/>\nSa\u011fl\u0131k Bakanl\u0131\u011f\u0131 taraf\u0131ndan 10 Haziran&#8217;da 81 ilde e\u015f zamanl\u0131 ba\u015flat\u0131lan \u2018Hareket Ya\u015f\u0131n\u0131 \u00d6\u011fren, Sa\u011fl\u0131kl\u0131 Ya\u015fa&#8217; kampanyas\u0131 Mersin&#8217;de de s\u00fcrd\u00fcr\u00fcl\u00fcyor. Vatanda\u015flar\u0131n fiziksel aktivite konusunda bilin\u00e7lendirilmesi, hareket kapasitesinin belirlenmesi ve d\u00fczenli egzersiz al\u0131\u015fkanl\u0131\u011f\u0131 kazanmas\u0131n\u0131n te\u015fvik edilmesi amac\u0131yla kentin farkl\u0131 noktalar\u0131nda stantlar kuruluyor.<br \/>\nMersin&#8217;in 13 il\u00e7esinde s\u00fcrd\u00fcr\u00fclen kampanya kapsam\u0131nda parklar, meydanlar, al\u0131\u015fveri\u015f merkezleri, cami yerle\u015fkeleri, kamu kurum ve kurulu\u015flar\u0131 ile toplu ya\u015fam alanlar\u0131nda vatanda\u015flarla bir araya geliniyor. Stantlara gelen vatanda\u015flara tek ayak denge testi, el kavrama kuvveti \u00f6l\u00e7\u00fcm\u00fc ve 30 saniye otur-kalk testi uygulanarak hareket kapasiteleri de\u011ferlendiriliyor. Test sonu\u00e7lar\u0131na g\u00f6re fiziksel aktivite deste\u011fine ihtiya\u00e7 duydu\u011fu belirlenen ki\u015filer, \u00fccretsiz dan\u0131\u015fmanl\u0131k ve egzersiz hizmetlerinden yararlanmalar\u0131 i\u00e7in Sa\u011fl\u0131kl\u0131 Hayat Merkezlerine y\u00f6nlendiriliyor.<br \/>\nKampanya kapsam\u0131nda Mersin genelinde bug\u00fcne kadar 58 bin vatanda\u015fa ula\u015f\u0131ld\u0131\u011f\u0131 belirtilirken, \u00e7al\u0131\u015fmalarla daha fazla ki\u015finin sa\u011fl\u0131kl\u0131 ve hareketli ya\u015fama te\u015fvik edilmesi hedefleniyor.<br \/>\n\u0130l Sa\u011fl\u0131k M\u00fcd\u00fcrl\u00fc\u011f\u00fc Bula\u015f\u0131c\u0131 Olmayan Hastal\u0131klar Birim Sorumlusu Emel Duran \u00d6ks\u00fczo\u011flu, kampanyan\u0131n 81 ilde e\u015f zamanl\u0131 y\u00fcr\u00fct\u00fcld\u00fc\u011f\u00fcn\u00fc belirterek, &#8220;Kampanyam\u0131z\u0131n amac\u0131 vatanda\u015flar\u0131m\u0131zda fiziksel aktivite fark\u0131ndal\u0131\u011f\u0131n\u0131 art\u0131rmak, hareket kapasitesini de\u011ferlendirmek ve d\u00fczenli egzersiz al\u0131\u015fkanl\u0131\u011f\u0131n\u0131 te\u015fvik etmektir&#8221; dedi.<\/p>\n<p>&#8220;30 saniye otur-kalk testleri uyguluyoruz&#8221;<br \/>\nVatanda\u015flara uygulanan testler hakk\u0131nda bilgi veren \u00d6ks\u00fczo\u011flu, &#8220;Kurdu\u011fumuz stantlarda vatanda\u015flar\u0131m\u0131za tek ayak denge testi, el kavrama kuvveti \u00f6l\u00e7\u00fcm\u00fc ve 30 saniye otur-kalk testleri uyguluyoruz. Elde etti\u011fimiz sonu\u00e7lara g\u00f6re ihtiya\u00e7 duyan bireyleri Sa\u011fl\u0131kl\u0131 Hayat Merkezlerimize y\u00f6nlendirerek \u00fccretsiz dan\u0131\u015fmanl\u0131k ve fiziksel aktivite hizmetlerinden yararlanmalar\u0131n\u0131 sa\u011fl\u0131yoruz&#8221; diye konu\u015ftu.<\/p>\n<p>&#8220;58 bin vatanda\u015f\u0131m\u0131za ula\u015ft\u0131k&#8221;<br \/>\nMersin&#8217;de y\u00fcr\u00fct\u00fclen \u00e7al\u0131\u015fmalar kapsam\u0131nda 58 bin ki\u015fiye ula\u015f\u0131ld\u0131\u011f\u0131n\u0131 ifade eden \u00d6ks\u00fczo\u011flu, &#8220;13 il\u00e7emizde parklar, meydanlar, al\u0131\u015fveri\u015f merkezleri, cami yerle\u015fkeleri, kamu kurum ve kurulu\u015flar\u0131 ile di\u011fer toplu ya\u015fam alanlar\u0131nda stantlar kurduk. Bug\u00fcn itibar\u0131yla 58 bin vatanda\u015f\u0131m\u0131za ula\u015ft\u0131k. Hedefimiz, kampanya sonunda daha fazla vatanda\u015f\u0131m\u0131za ula\u015farak sa\u011fl\u0131kl\u0131 ve hareketli ya\u015fam konusunda g\u00fc\u00e7l\u00fc bir fark\u0131ndal\u0131k olu\u015fturmakt\u0131r. T\u00fcm vatanda\u015flar\u0131m\u0131z\u0131 daha hareketli ve daha sa\u011fl\u0131kl\u0131 bir ya\u015fam i\u00e7in Sa\u011fl\u0131kl\u0131 Hayat Merkezlerimize bekliyoruz&#8221; ifadelerini kulland\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131 taraf\u0131ndan y\u00fcr\u00fct\u00fclen \u2018Hareket Ya\u015f\u0131n\u0131 \u00d6\u011fren, Sa\u011fl\u0131kl\u0131 Ya\u015fa&#8217; kampanyas\u0131 kapsam\u0131nda Mersin&#8217;de 13 il\u00e7ede kurulan stantlarda vatanda\u015flar\u0131n hareket kapasitesi \u00f6l\u00e7\u00fcl\u00fcrken, bug\u00fcne kadar 58 bin ki\u015fiye ula\u015f\u0131ld\u0131. Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131 taraf\u0131ndan 10 Haziran&#8217;da 81 ilde e\u015f zamanl\u0131 ba\u015flat\u0131lan \u2018Hareket Ya\u015f\u0131n\u0131 \u00d6\u011fren, Sa\u011fl\u0131kl\u0131 Ya\u015fa&#8217; kampanyas\u0131 Mersin&#8217;de de s\u00fcrd\u00fcr\u00fcl\u00fcyor. Vatanda\u015flar\u0131n fiziksel aktivite konusunda bilin\u00e7lendirilmesi, hareket kapasitesinin belirlenmesi ve d\u00fczenli [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":137862,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-137861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem"],"views":129,"_links":{"self":[{"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/posts\/137861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/comments?post=137861"}],"version-history":[{"count":1,"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/posts\/137861\/revisions"}],"predecessor-version":[{"id":137863,"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/posts\/137861\/revisions\/137863"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/media\/137862"}],"wp:attachment":[{"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/media?parent=137861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/categories?post=137861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/tags?post=137861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}