{"id":136781,"date":"2026-06-27T12:14:38","date_gmt":"2026-06-27T09:14:38","guid":{"rendered":"https:\/\/mersingazetesi.com\/?p=136781"},"modified":"2026-06-27T12:14:38","modified_gmt":"2026-06-27T09:14:38","slug":"dikkat-cok-onemli-mutlaka-onlem-almaliyiz","status":"publish","type":"post","link":"https:\/\/mersingazetesi.com\/index.php\/2026\/06\/27\/dikkat-cok-onemli-mutlaka-onlem-almaliyiz\/","title":{"rendered":"D\u0130KKAT \u00c7OK \u00d6NEML\u0130! MUTLAKA \u00d6NLEM ALMALIYIZ!"},"content":{"rendered":"<div>\n<div dir=\"ltr\">Prof. Dr. Remzi Ya\u011fc\u0131<\/div>\n<\/div>\n<div>Sevgili arkada\u015flar, s\u0131caklara haz\u0131r olun&#8230;<\/div>\n<div>\u00a0 Uzmanlar, bu y\u0131l 60 y\u0131lda bir bunalt\u0131c\u0131 s\u0131caklar ya\u015fanaca\u011f\u0131n\u0131, bu y\u0131l ise 40 g\u00fcn kedi g\u00fcn\u00fc<\/div>\n<div>(20 g\u00fcn orta s\u00fcreli kedi g\u00fcn\u00fc) ya\u015fanaca\u011f\u0131n\u0131 ve s\u0131cakl\u0131klar\u0131n 45\u00b0C&#8217;nin \u00fczerine \u00e7\u0131kaca\u011f\u0131n\u0131 hat\u0131rlat\u0131yor.<\/div>\n<div>\u015eu anda Malezya, Endonezya, Singapur ve di\u011fer \u00fclkeler bir &#8220;s\u0131cak hava dalgas\u0131&#8221; ya\u015f\u0131yor.<\/div>\n<div>\u00a0 40\u00b0C ile 50\u00b0C aras\u0131ndaki y\u00fcksek s\u0131cakl\u0131klara haz\u0131rl\u0131kl\u0131 olun.<\/div>\n<div>Her zaman oda s\u0131cakl\u0131\u011f\u0131nda temiz su i\u00e7in ve yava\u015f\u00e7a i\u00e7in.<\/div>\n<div>So\u011fuk su veya buzdan ka\u00e7\u0131n\u0131n.<\/div>\n<div>\u00a0S\u0131cak bir g\u00fcnde a\u015fa\u011f\u0131dakileri uygulay\u0131n:<\/div>\n<div>\u00a0 \u00a0NE YAPMALI VE NE YAPMAMALI?<\/div>\n<div>\u00a01. \u00a0Doktorlar, s\u0131cakl\u0131k 40\u00b0C&#8217;ye ula\u015ft\u0131\u011f\u0131nda \u00e7ok so\u011fuk su i\u00e7ilmemesini tavsiye ediyorlar; \u00e7\u00fcnk\u00fc k\u00fc\u00e7\u00fck kan damarlar\u0131m\u0131z y\u0131rt\u0131labilir veya patlayabilir.<\/div>\n<div>\u00a0Doktor, bir arkada\u015f\u0131n\u0131n s\u0131cak bir g\u00fcnde sokaktan geldi\u011fini s\u00f6yl\u00fcyor.<\/div>\n<div>\u00c7ok terlemi\u015f durumdayd\u0131 ve bir an \u00f6nce serinlemek istedi.<\/div>\n<div>Hemen ayaklar\u0131n\u0131 so\u011fuk suyla y\u0131kad\u0131. Birden g\u00f6z\u00fcm\u00fcn \u00f6n\u00fcnde yere d\u00fc\u015ft\u00fc.<\/div>\n<div>Hemen ambulans \u00e7a\u011fr\u0131ld\u0131 ve hastaneye g\u00f6t\u00fcr\u00fcld\u00fc.<\/div>\n<div>K\u0131lcal damarlar\u0131nda \u00e7atlama oldu ve fel\u00e7 ge\u00e7irdi.<\/div>\n<div>2-S\u0131cakl\u0131k 38\u00b0C&#8217;nin \u00fczerine \u00e7\u0131kt\u0131\u011f\u0131nda ve siz sokaktan geldi\u011finizde so\u011fuk su i\u00e7meyin.<\/div>\n<div>S\u0131cak veya \u0131l\u0131k su i\u00e7ebilirsiniz, ancak yava\u015f i\u00e7mek \u015fart\u0131yla&#8230;<\/div>\n<div>3-D\u0131\u015far\u0131dan gelince ellerinizi veya ayaklar\u0131n\u0131z\u0131 hemen y\u0131kamay\u0131n.<\/div>\n<div>Cildinizi de y\u0131kamay\u0131n ve g\u00fcne\u015fe maruz da b\u0131rakmay\u0131n.<\/div>\n<div>4-Eve geldikten sonra banyo yapmadan veya du\u015f almadan \u00f6nce en az 30 dakika kadar ev de normal ortamda bekleyin.<\/div>\n<div>5- Adam eve geldikten sonra \u00a0s\u0131caktan bitkindi.<\/div>\n<div>Serinlemek i\u00e7in hemen du\u015f ald\u0131.<\/div>\n<div>Du\u015f ald\u0131ktan sonra \u00e7enesi tutularak hastaneye kald\u0131r\u0131ld\u0131.<\/div>\n<div>Fel\u00e7 ge\u00e7irdi.<\/div>\n<div>\u00a0\u0130HT\u0130YAT\u0130 \u00d6NLEMLER:<\/div>\n<div>Tekrar ediyorum, sicak yaz aylar\u0131nda veya \u00e7ok yorgun oldu\u011funuzda, hemen \u00e7ok so\u011fuk su i\u00e7meyin, \u00e7\u00fcnk\u00fc bu kan damarlar\u0131n\u0131n daralmas\u0131na neden olarak felce yol a\u00e7abilir, kalp krizi gecirebilirsiniz.<\/div>\n<div>Bu mesaj\u0131 herkese iletin ve birbirinizle payla\u015f\u0131n!<\/div>\n<div>Bir insan\u0131m\u0131z\u0131 bile uyarm\u0131\u015f olursak k\u0131ymetli bir \u00a0hizmet etmi\u015f oluruz&#8230;<\/div>\n<div id=\"m_-4094569364409042978ms-outlook-mobile-body-separator-line\" dir=\"ltr\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Prof. Dr. Remzi Ya\u011fc\u0131 Sevgili arkada\u015flar, s\u0131caklara haz\u0131r olun&#8230; \u00a0 Uzmanlar, bu y\u0131l 60 y\u0131lda bir bunalt\u0131c\u0131 s\u0131caklar ya\u015fanaca\u011f\u0131n\u0131, bu y\u0131l ise 40 g\u00fcn kedi g\u00fcn\u00fc (20 g\u00fcn orta s\u00fcreli kedi g\u00fcn\u00fc) ya\u015fanaca\u011f\u0131n\u0131 ve s\u0131cakl\u0131klar\u0131n 45\u00b0C&#8217;nin \u00fczerine \u00e7\u0131kaca\u011f\u0131n\u0131 hat\u0131rlat\u0131yor. \u015eu anda Malezya, Endonezya, Singapur ve di\u011fer \u00fclkeler bir &#8220;s\u0131cak hava dalgas\u0131&#8221; ya\u015f\u0131yor. \u00a0 40\u00b0C ile [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":135988,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[134],"tags":[],"class_list":["post-136781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okuyucu-mektubu"],"views":49,"_links":{"self":[{"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/posts\/136781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/comments?post=136781"}],"version-history":[{"count":2,"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/posts\/136781\/revisions"}],"predecessor-version":[{"id":136783,"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/posts\/136781\/revisions\/136783"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/media\/135988"}],"wp:attachment":[{"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/media?parent=136781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/categories?post=136781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mersingazetesi.com\/index.php\/wp-json\/wp\/v2\/tags?post=136781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}